Inner Child Work
Your journey is a story of strength, growth, and self-love waiting to be written.
As humans, we often find ourselves caught in patterns of disconnection, whether with ourselves or others, which can leave us feeling stuck.
Through therapy, we embark on a journey of self-discovery and healing.
Together, we'll deepen your self-understanding and cultivate self-compassion, fostering personal growth that enhances your relationships with both yourself and others.
I offer support in these areas:
Relationships (transitions, breakups, conflict, doubts, etc.)
Depression and Anxiety
C-PTSD and Trauma
Self-exploration & understanding
Therapy is a path to rediscovering your inner strength and creating a life rich in meaning and resilience.
Inner Child Work
Inner child work aims to cultivate safety, connection, and emotional balance with the most vulnerable and tender parts of ourselves.
Through our sessions, we will delve into your emotional needs, fears, and traumas, enabling you to gain valuable clarity and insight into who you are and connection to your true self.
With this understanding, you can move forward in life with a felt sense of internal security and comfort.
Your inner child deserves to be heard too.
“If you know your loved one is there and will come when you call, you are more confident of your worth, your value.”
— Sue Johnson