Infidelity and Trust Recovery

Rebuild safety, trust, and connection.

Whether the betrayal stemmed from unmet emotional needs, unresolved conflict, or a growing sense of distance, the impact is often overwhelming.

It can shake the foundation of even the strongest relationships, leaving one or both partners feeling heartbroken, mistrustful, and unsure of what comes next.

Recovery is possible, but it doesn’t mean just “moving on” or forgetting. Recovery means slowing down, making sense of what happened, and learning how to safely reconnect.

Together, we’ll work to:

  • Understand the emotional roots and relational context of the rupture

  • Make space for each partner’s pain, anger, confusion, or guilt

  • Repair trust through open dialogue, honesty, and accountability

  • Rebuild emotional and physical intimacy at a pace that feels safe

Whether you're still in the crisis stage or already committed to rebuilding, therapy can help you find clarity, safety, and a new way forward together.

This isn’t about going back to who you were before. It’s about creating something deeper and more secure than you had before.

“Learning to love and be loved is, in effect, about learning to tune into our emotions so that we know what we need from our partner and expressing those desires openly.”

— Sue Johnson